As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerios guided events and workshops around the topics of health, balance and relax will ensure you have all the basic you need off to a good start for the warm season.
Offer in collaboration with Alpe di Siusi Marketing
The package includes:
- Monday
“The Five Tibetans®”: balance and activation in the morning (Castelrotto)
Orthopedic foot analysis and the right equipment (alternating in Castelrotto and in Tires al Catinaccio) - Tuesday
Alpine forest bathing: breathe and recharge your batteries (Fiè allo Sciliar) - Wednesday
Revitalizing walk throug the forest and healthy brunch (Tieres al Catinaccio) - Thursday
Mentaltraining & grounding (Siusi allo Sciliar) - Friday
Bracing training in the Laranza wood (Siusi allo Scilar) - Saturday
Morning daybreak workout with breakfast in the middle of nature (Laghetto di Fiè lake, Fiè allo Sciliar)
