Alpe di Siusi Balance

Active and healthy in spring

May 21 - July 3, 2021


As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerios guided events and workshops around the topics of health, balance and relax will ensure you have all the basic you need off to a good start for the warm season.

Offer in collaboration with Alpe di Siusi Marketing

 

The package includes:

  • Monday  Orthopedic foot analysis and the right equipment (alternating in Castelrotto and in Tires al Catinaccio)
  • Tuesday   Alpine forest bathing: breathe and recharge your batteries (Fiè allo Sciliar)
  • Wednesday  Strength from the forest and healthy brunch (Tieres al Catinaccio)
  • Thursday  “The Five Tibetans®”: balance and activation in the morning (Castelrotto)
  • Friday  Bracing training in the Laranza wood (Siusi allo Scilar)
  • Saturday  Morning daybreak workout with breakfast in the middle of nature (Laghetto di Fiè lake, Fiè allo Sciliar)

 

Detailed programme